Workout B, June 11, 2019
Today I did Workout B of the ABC Workout. Warmup Pushups, pullups set 1: 24, 4 Pushups, pullups set 2:Continue Reading
My workout plans and journal
Today I did Workout B of the ABC Workout. Warmup Pushups, pullups set 1: 24, 4 Pushups, pullups set 2:Continue Reading
For Workout C of the ABC Workout today, I jog/walked 10km during lunch time. It was sunny and a bitContinue Reading
Today I did Workout B of the ABC Workout. Superset 1 Lat pulldowns: 3 sets of 10 (105 135 165)Continue Reading
Today I did Workout B of the ABC Workout. Superset 1 Lat pulldowns: 3 sets of 10 (105 135 165)Continue Reading
Today I did Workout B of the ABC Workout. Superset 1 Lat pulldowns: 3 sets of 10 (105 135 165)Continue Reading