Workout C, June 7, 2019
For Workout C of the ABC Workout today, I jog/walked 10km during lunch time. It was sunny and a bitContinue Reading
My workout plans and journal
For Workout C of the ABC Workout today, I jog/walked 10km during lunch time. It was sunny and a bitContinue Reading
For today’s workout C, I just went for a couple of walks. It was nice to enjoy the spring weather.
For today’s workout C, I jogged for one hour at the gym. I wanted to go outside but it wasContinue Reading
For today’s workout C, I jogged for 5 kilometers in the afternoon and later in the evening went to myContinue Reading
Today I did Workout C of the current ABC Workout. Core 45 seconds, 10 seconds break. Repeat until you can’tContinue Reading
Today I did Workout C of the current ABC Workout. – 20 minutes walking on threadmill Core 45 seconds, 10Continue Reading
Today I did Workout C of the current ABC Workout. Core 45 seconds, 10 seconds break. Repeat until you can’tContinue Reading
Today I did Workout C of the ABC Workout. Workout C changes every time, and it’s an opportunity to get out of theContinue Reading
Today I did Workout C of the ABC Workout. Workout C changes every time, and it’s an opportunity to get out of theContinue Reading
Today I did Workout C of the ABC Workout. Workout C changes every time, and it’s an opportunity to get out of theContinue Reading