Core Journal Metcon Shoulders Cleans, Push jerk, 1000m row by Cesar AbeidApril 10, 2018 Comments 0 Power cleans, build to 135lb Push jerk, build to 105lb 1000m row: 3:54.5 tough First lone workout at Movati. It was short, less than one hour for sure. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... 0 comments on “Cleans, Push jerk, 1000m row” Leave a comment Cancel reply Δ Post navigation Next Post
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