Workout B, January 30, 2019
It’s been a few weeks as I’ve been dealing with some health issues. Today I did Workout B of the ABC Workout. SupersetContinue Reading
My workout plans and journal
It’s been a few weeks as I’ve been dealing with some health issues. Today I did Workout B of the ABC Workout. SupersetContinue Reading
Let’s break a sweat today! Here you’ll find my daily exercise plans and journal entries. I hope it inspires you to break a daily sweat too. Here’s to health, strength, and longevity.